Getting Started......
If your thinking about a healthier lifestyle, here are some easy steps on getting started:
- Set a realistic goal
- Drink plenty of water
- Start walking
- Stop eating fast foods
- Find a partner
Here is a link to help you with a fitness plan http://www.youngwomenshealth.org/my_fitness_plan.html.
Good luck and happy walking!
LIVE, LOVE, LAUGH
These are very helpful tips Cabrini. Keep up the good work.
ReplyDeleteI believe that your blog may help me lose a few pounds. Thanks Cabrini!!
ReplyDeleteI need some inspiration. I think this just might be it! Love it Cabrini!
ReplyDeleteI need to try a new fitness program. This seems to be good starting point for me.
ReplyDelete