Friday, November 12, 2010

Getting Started......

If your thinking about a healthier lifestyle, here are some easy steps on getting started:
  • Set a realistic goal
  • Drink plenty of water
  • Start walking
  • Stop eating fast foods
  • Find a partner
Here is a link to help you with a fitness plan http://www.youngwomenshealth.org/my_fitness_plan.html.
Good luck and happy walking!
LIVE, LOVE, LAUGH

4 comments:

  1. These are very helpful tips Cabrini. Keep up the good work.

    ReplyDelete
  2. I believe that your blog may help me lose a few pounds. Thanks Cabrini!!

    ReplyDelete
  3. I need some inspiration. I think this just might be it! Love it Cabrini!

    ReplyDelete
  4. I need to try a new fitness program. This seems to be good starting point for me.

    ReplyDelete